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soulflwrmx: Three regular ass girls on a regular Wednesday...

Tue, 21 May 2013 20:08:51 -0400

Three regular ass girls on a regular Wednesday having a regular ass girls night | red wine, music and facials ✨👑💛 @risscat @felicialatour #butturntallthewayup #lovethem

soulflwrmx: 🌞✌🌻

Tue, 21 May 2013 20:08:42 -0400

soulflwrmx:

🌞✌🌻

soulflwrmx: The amount of time and energy that @iam_miamck has...

Tue, 21 May 2013 20:08:07 -0400

soulflwrmx:

The amount of time and energy that @iam_miamck has invested in RESHAPING her body and life is amazing!! FIT is the new SEXY. There’s no magic pill but the look and feeling is magical ✨💚

The results are real, email me if you’re ready to transform into the best you healthyactiveryah@gmail.com

#fitandcurvy #herbalife #herbalife24 #healthcoach #results #muscles #strength #nodaysoff #herbalifestyle #fitness #health

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Sun, 12 May 2013 13:30:48 -0400

thugkitchen: I’M SO TIRED OF MOTHER FUCKERS asking “Where do...

Mon, 06 May 2013 16:33:48 -0400

thugkitchen:

I’M SO TIRED OF MOTHER FUCKERS asking “Where do you get your protein?” All you simple minded bastards better read up some. I eat shit like whole grains, beans, nuts, lentils, tempeh… I mean hell, where the fuck are YOU getting your protein? Black beans are one of my favorite protein sources for sure. The insoluble fiber these are packing keeps the body feeling full while holding calories down low. But hold up, this shit also has soluble fiber to regulate the fuck out of your glucose levels. So eat more black beans and sign some fucking autographs.

Black Bean and Cilantro Pesto Wrap

1 large bunch of cilantro, chopped, about 2 cups

2/3 cup slivered almonds

2-3 cloves of garlic, chopped

1 tablespoon lemon juice

½ teaspoon salt

½ teaspoon lemon zest (just grate the skin of the lemon on the smallest side of your grater, calm the fuck down)

¼ cup olive oil

¼ cup vegetable broth or water

Put all the ingredients for the pesto in a food processor and blend until sorta smooth. No food processor? Before I had one I’d just put the almonds in a bag and smash them until they are tiny and chop the rest of that shit up super small too. Mix all of it together with a fork until it looks like a paste.

This recipe makes about 1 cup of goddamn delicious pesto. I like about ¼ cup of it for every 1 ½ cups of beans. For the lazy bastards, one 15-ounce can of black beans is about 1 ½ cups. Just mix the beans together with the pesto and wrap that shit up with whatever vegetables you have like: cucumbers, tomatoes, red onion, lettuce, avocado, corn, you get the fucking idea. Add salsa or lime juice if you want. I don’t give a fuck.

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Mon, 06 May 2013 16:18:05 -0400

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Sun, 28 Apr 2013 21:00:36 -0400

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Sun, 28 Apr 2013 20:59:52 -0400

mona-kahlo: Sabrae By: Mona Kahlo

Fri, 26 Apr 2013 20:46:34 -0400

mona-kahlo:

Sabrae

By: Mona Kahlo

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Fri, 26 Apr 2013 19:58:18 -0400

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Fri, 26 Apr 2013 19:46:05 -0400

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Fri, 26 Apr 2013 19:45:16 -0400

apoetsprose: rollingstone: Lauryn Hill says she’s signed a new...

Fri, 26 Apr 2013 19:42:38 -0400

apoetsprose:

rollingstone:

Lauryn Hill says she’s signed a new record deal and is working on new music.

Praise JESUS. I think I might be crying. She’s back. She’s finally back.